Forward & Defenceman Programs
The Zone Training specializes in low ratio skill specific hockey training and development for players of all ages and skill levels. Listed below are the current Zone Training programs for fowards and defenceman. If you are looking for a specific program not listed below, please contact Derek Obermeyer to discuss private hockey training where we can tailor a program to suit your hockey training needs.
| 5 Week Elite Performance Power Skating - $145.00 | |
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| This 5 Week Elite Performance Power Skating program is coordinated and run by Mary Alice Martin. This is perfect for those players who have tryouts in late September or want to prepare for the start of their seasons! Well known to the area, Mary-Alice has been teaching power skating for over 20 years and she brings a wealth of knowledge with her to The Zone Training. Mary-Alice continues to work with many hockey teams and organizations in the Tri-Cities. This power skating program will be held at our Conestogo Road location. Our 110'x 50' ice rink is the ideal surface for power skating. This program is designed for players who would like to improve their skating technique and Edge Control. The skills learned throughout this program will help each player become a stronger, faster and more powerful hockey player. | |
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| 5 Week Power Skating + Pucks - $145.00 | |
| This new innovative program has been designed by Mary-Alice Martin and Kory Green. It will focus on traditional power skating technique but will incorporate puck handling, passing and shooting while working on your power skating. Players will work on such things as protecting the puck, tight turns and where to position your hands when turning, shooting in-stride, passing while at full speed, etc. Each drill will be taught by Mary-Alice focusing on the power skating technique, while our other instructor touches on the puck skill that should be focused on throughout that same drill. This will no doubt be one of our most popular programs we've had to date - don't miss out and register soon! | |
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| 5 Week Shooting & Puck Skills - $125.00 | |
| The Zone Training shooting & puck skills programs focus on stationary shooting technique including wrist shots, snap shots and quick release along with drills that incorporate passing, agility with puck and stick handling. Shooting & control of the puck is a necessity for all players looking to compete at a higher level. | |
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| 5 Week Ultimate Body Checking Program - $125.00 | |
| This 5 week progressive body checking program will teach players how to give and receive a body check properly and how to use angling and puck protection techniques to their advantage. With the use of hitting bags which are attached to the glass, our instructors will not only teach the skill of body checking but implement game like scenarios for players to understand why exactly body checking is important. These skills are critical for those who are entering a league which permits body checking and will help them avoid injury, play within the rules of the game and be a physical factor to each and every game they play in. | |
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| Elite Performance Power Skating - $235.00 | |
 | Our 8 Week Elite Performance Power Skating program is coordinated and run by Mary Alice Martin. Well known to the area, Mary-Alice has been teaching power skating for over 20 years and she brings a wealth of knowledge with her to The Zone Training. She is affiliated with Blade I as well as with The Zone Training and she continues to work with many hockey teams and organizations in the Tri-Cities. This power skating program will be held at our Conestogo Road location. Our 110'x 50' ice rink is the ideal surface for power skating. This program is designed for players who would like to improve their skating technique and Edge Control. The skills learned throughout this program will help each player become a stronger, faster and more powerful hockey player. |
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| Elite Performance Power Skating + PUCKS! - $245.00 | |
 | This new innovative program has been designed by Mary-Alice Martin and Kory Green. It will focus on traditional power skating technique but will incorporate puck handling, passing and shooting while working on your power skating. Players will work on such things as protecting the puck, tight turns and where to position your hands when turning, shooting in-stride, passing while at full speed, etc. Each drill will be taught by Mary-Alice focusing on the power skating technique, while our other instructor touches on the puck skill that should be focused on throughout that same drill. This will no doubt be one of our most popular programs we've had to date - don't miss out and register soon! |
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| Off-Site Body Checking Clinics - $125.00 | |
 | The Zone Training has qualified trainers that can attend your teams practice to teach players how to give a check, receive a check and the importance of body checking in the game today. This rate is for a 1 hour practice in the Kitchener-Waterloo area. We are available for out of town practices, however there will be a charge for travel time and gas. |
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| Off-Site Powerskating Instruction - $125.00 | |
 | The Zone Training has Certified Powerskating Instructors that can attend your team practices to work with your team. Please call us to book an instructor. This rate is for a 1 hour practice taking place in the Kitchener-Waterloo area. We are available for out of town practices, however there will be a charge for travel time and gas. |
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| Private Hockey Instruction - $110.00 | |
 | The Zone Training offers a wide variety of private hockey instruction including powerskating, shooting technique, stick handling, passing, body checking and much more. Just advise us upon booking your session of what skill you are looking to develop and we will plan the session according to your needs. |
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