Select Location: Waterloo

Team Training

The Zone Training can provide a wide variety of team training programs at our state-of-the-art training facility at 225 Hanlon Creek Blvd. With a 90ft x 45ft ice rink and 1500 sq. ft. turf field all under one roof we have the tools and staff to be able to improve players' skill sets. Coaches are often limited with the amount of ice they have access to and it becomes difficult to build skill development and team strategy into practice plans.  Our programs are focused on developing skills so coaches can focus on team systems and tactics during regular team practices. Below are some options, however, we can tailor a package to suit your budget and training needs.

Full Ice Skill Development Sessions

All sessions are 1.5 hours with 1 instructor and the intent is to have one of the coaches assist
our instructor. The team will be split into two groups of 7-8 players and each will train for 40
minutes. Sessions will be tailored to the team's age and skill level. The coaching staff will be
able to have input on what they would like the group to focus on during the sessions.

Pricing Options:

Option 1: Weekdays 4pm - 10pm
$245+HST per hour ($367.50 per 1.5 hours)

Option 2: Weekends (anytime) or Early Mornings on Weekdays
$215+HST per hour ($322.50 per 1.5 hours)

• We can add an assistant instructor at an additional $45+HST per 1.5 hour ice time.
• Payment or deposit required at time of booking. 


Half Ice Skill Development Sessions

This is an affordable option for players to receive low ratio skills training throughout the season. Sessions are designed for half-ice only (45' x 45') which is plenty of space for a small group of players to work on shooting (game situation, under pressure, finishing in tight, etc), stickhandling, passing, puck protection, battle drills and much more. We recommend groups of 3-4 players for these sessions and a goalie may attend as well. All sessions are 50 minutes are can be booked at 6:30am, 7:30am, 3:30pm and 4:30pm (weekdays) or anytime on weekends based on availability.

Pricing Options:

• 1-4 sessions: $135+HST per session
• 5-9 sessions: $130+HST per session
• 10-14 sessions: $125+HST per session
• 15+ sessions: $120+HST per session


Goaltender Development

We have goalie instructors available to teach at our facility or at your team practice.

• Off-Site Instruction: Contact us for pricing as it depends on time, location and instructor
• Semi-Private Instruction at the Zone: $130+HST per hour (Contact for Package Pricing)
• All sessions at our facility are 50 minutes are can be booked at 6:30am, 7:30am, 3:30pm and 4:30pm (weekdays) or anytime on weekends based on availability.


Strength & Conditioning

We can connect you with on of our strength & conditioning partners to schedule workouts at the same time frame as your team’s scheduled on-ice training. A certified trainer will develop a seasonal plan for your team based on their age and ability levels.

• Contact us for pricing and availability.


Skill Development Session at your Practice

Our instructor is available to teach skills at your team practice.  Contact us for pricing as it depends on time, location and instructor.


Turf Field Rentals

We offer turf field rentals if you’re interested in hiring your own trainer or have one of your
coaches run the dryland. This area is approximately 1,500 square feet and is fully equipped for a team workout at any age.

Pricing (Weekdays 5pm-9pm): $65+HST per hour

Pricing (Weekends or Weekday Mornings): $35+HST per hour


Lounge Rental for Game Review & Team Functions

This room has a TV, fridge, tables and chairs and can be utilized for video review, team
meetings or functions.

Pricing: $65+HST per 2 hours


Contact Us For Availability & Further Details



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