Power Skating

This 5-week program focuses on traditional power skating techniques but most drills will also incorporate a puck. The main focus of the program is on power skating technique, and pucks will only be incorporated in the drills when the instructor feels the class is ready for it. The goal for each skater is to improve skating control and efficiency to the point where he/she is just as fast and controlled skating with a puck as he/she is skating without one. There is a maximum of 10 players with 2 instructors and each session is 50 minutes.

This 4-week program focuses on specific techniques to improve overall speed, explosive power and acceleration. Players will work on first step, quick feet, and acceleration through starts. Agility drills and resistance training will also be incorporated throughout the program. Sessions are 50 minutes with a maximum of 10 players and 2 instructors.

This 4-week program is an introductory power skating program for children who possess basic skating skills. Players should be able to skate the full length of the ice while alternating their feet and can complete a snowplow stop. The program will focus on forward stride, stopping and backward skating. There's a maximum of 10 players with 2 instructors and each session is 50 minutes.

This 4-week program includes shooting and power skating instruction each week. The focus of the program is to emphasize proper technique for forward stride, backward skating, crossovers, and wrist shot (stationary and on the fly). There is a maximum of 10 players with 2 instructors and each session is 50 minutes.

This 5-week program focuses on traditional power skating techniques but most drills will also incorporate a puck. Note that the focus of the program is on the power skating techniques, and pucks will only be incorporated in the drills when the instructor feels the class is ready for it.  The goal for each skater is to improve skating control and efficiency to the point where he/she is just as fast and controlled skating with a puck as he/she is skating without one. There is a maximum of 10 players with 2 instructors and each session is 50 minutes.