Power Skating

This 6-week program includes shooting and power skating instruction, focusing on proper technique for forward stride, backward skating & crossovers, and stationary and on-the-fly wrist shots. Sessions are 50 minutes with a maximum of 10 players and 2 instructors.

This 6-week program focuses on specific techniques to improve overall speed, explosive power and acceleration. Players will work on first step, quick feet, and acceleration through starts. Agility drills and resistance training will also be incorporated throughout the program. Sessions are 50 minutes with a maximum of 10 players and 2 instructors.

This 8-week program focuses on traditional power skating techniques but most drills will also incorporate a puck. The main focus of the program is on power skating technique, and pucks will only be incorporated in the drills when the instructor feels the class is ready for it. The goal for each skater is to improve skating control and efficiency to the point where he/she is just as fast and controlled skating with a puck as he/she is skating without one. There is a maximum of 10 players with 2 instructors and each session is 50 minutes.

This 4-week program is intended for girls only and focuses on power skating and shooting skills. Power skating drills will cover forward stride and backward skating + crossovers with and without a puck. Shooting drills will cover stationary and in-stride wrist shots. Sessions are 50 minutes with a maximum of 10 players and 2 instructors.

This 4-week program is an introductory power skating program for children who possess basic skating skills. Players should be able to skate the full length of the ice while alternating their feet and can complete a snowplow stop. The program will focus on forward stride, stopping and backward skating. There's a maximum of 10 players with 2 instructors and each session is 50 minutes.